"Every day my body asks me to move me, stretch me, bend me, align me.
My mind asks me to rest me, calm me, focus me, unwind me.
My spirit asks me to love me, nurture me, connect with me and uphold me.
My breath demands me to respect it and show gratification to it.
This is why I practice yoga."
Kathy Lynn Mejia, Owner
Our studio is located in the newly renovated, historic Stars Building in downtown Ashland, KY. Eternal Yoga and Pilates offers a variety of classes including:
Yoga, Pilates, Barre, Cycling, Aerial Yoga and other specialty workshops and training.
We are excited for you to experience all our studio has to offer.